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🦋 Random songs: special working out edition

My usual practice, when I'm in the gym with my iPod, is to listen to one of the Apostropher's Unfunkked tapes -- they get your blood moving nicely. Today I listened to the pod's shuffle function, which gave me mixed results as far as good workout music. 12 tracks, from getting on the machines to getting back to the locker room.

1. Started out with the Hot Five's "Djangology", which turns out to be a fantastic song for running on the elliptical machine, one of the best ever I think. It's just so exuberant and fun. Source was disk 2 of the fantastic mix tape which Gertrude Crumlift Sturdley sent my way.
2. Next was "Broke Down Engine", from The Definitive Blind Willie McTell. Not such a great tune for moving (although I think the Dylan version would be). Indeed I was about to make a categorical statement that Blues are no good for workout music, when
3. "Candy Man" from Best of Mississippi John Hurt came on. This might not totally invalidate my thesis since it is more rag-time than Blues, but still. A funny performance -- this is recorded live at Oberlin College in 68 or so, Hurt was getting pretty old, and towards the end of the record he is missing a lot of lyrics. But you don't hold it against him -- he's good-natured about it and so is the audience. And his guitar playing is totally solid.
4. "Satellite", from Robyn Hitchcock's 11/14/2004 performance at Maxwell's. I've been listening repeatedly to his cover of "Satellite of Love" and initially I thought he was playing that. A little slow, but still fun to move to.
5. Between-song talk from the same concert -- a wonderful Happy Thanksgiving from Hitchcock -- he says "I hope this Thanksgiving you can find something to be thankful for -- it just has to be an internal thing," and more.
6. More concert banter from Hitchcock -- this from a Jan. 2008 show in London. Cracking me up but not great for working out. Check this out:

   Now, the thing about voices in your head, is, the first very important question: Is it your friend. George Bush, the president... of the, united, states... has a direct line to God. But we only have his word for it; God has said nothing at all. When your little pal in there gets chatty, just... don't give him your pin number.

7. "For the Sake of Days Gone By", by America's Blue Yodeler, Jimmy Rodgers (though I was thinking at the time, it was by Ernie Tubb). Now this is more like it -- I'm moving fast again.
8. A twofer, "Mule Skinner Blues" by Jimmy Rodgers.
9. Stage banter again? From Hitchcock's 3/14/97 show at the Knitting Factory.
10. Good music again -- I seem to be hitting about .500 -- "Skoodle Oodle Doo" by Big Bill Broonzy. I should make a "good music for working out" playlist which could then be shuffled freely.
11. "Sugarfoot Stomp" by the Fletcher Henderson orchestra, which would definitely go on that playlist.
12. "The Ballad of Frankie Lee and Judas Priest" by Dylan, which would probably not go on; but it was a very nice song for cooling down and walking back to the locker room. I wonder if Dylan was thinking about "The Walrus and the Carpenter" when he wrote this lyric, it fits very well.

posted evening of Sunday, March 16th, 2008
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